There are many choices in the world of sleepwear today. Silk pyjamas are a top choice for both men and women. These are a solid choice based on how comfortable the material is. One may want to consider purchasing other types as well, as on one night you may be in the mood for silk, on another night you may be in the mood for cotton.
Two-piece sets are available both in silk as well as other materials. These are a practical choice that will work no matter what the season is. During the winter, you can choose long sleeves. During the summer, short sleeves. The bottoms of these sets are now offered in standard length, as well as shorts.
Nightgowns or nightdresses are still practical choices for women. The benefit of owning these is that they allow plenty of airflow, which works to keep the body at a comfortable temperature. During the winter months, consider thicker materials such as wool. During the summer, silk makes a nice choice. These are also available in both shorter and longer lengths.
Research shows that the clothing that you wear to bed does indeed make a difference in the quality of sleep. Options such as silk pyjamas are the perfect choice in order to provide comfort while sleeping. However, should you prefer another material, simply go with what you prefer. So long as you are comfortable, this is all that matters.